Ben & Jerry’s Phish Food at Harvester: Calories & Nutrition Facts
In terms of luxurious ice cream, the Phish Food by Ben and Jerry is one of the most popular ice creams. This sweet confection is a luxury combination of creamy chocolate ice-cream, sticky marshmallow swirls, caramel ribbons and cute fudge fishies.
This flavor was produced in 1997 in partnership with the band Phish and it was instantaneously popular throughout the world. It is luxurious, entertaining, full of contrasting textures, and each spoon makes a luxurious pleasant experience. Whether it is a tasty dessert to be consumed alone in the environment, or to be eaten together around the table, the Phish Food is the best conclusion to the hearty meal in Harvester.
Key Details of Ben & Jerry’s Phish Food
| Feature | Details |
| Dish Name | Ben & Jerry’s Phish Food |
| Full Description | Chocolate ice cream with gooey marshmallow swirls, caramel ribbons, and fudge fish shapes |
| Serving Size | 100g (approx. 2 scoops) |
| Calories | ~270 kcal per 100g serving |
| Protein | 4g |
| Carbohydrates | 34g |
| Fat | 13g |
| Price (Average) | £4.99 – £6.99 (portion size dependent) |
| Preparation Style | Pre-packaged, served in scoops |
| Taste Profile | Creamy, chocolatey, sweet, gooey |
| Serving Style | Bowl or sundae-style |
| Availability | Dessert menu |
| Dietary Info | Suitable for vegetarians |
| Health Notes | High sugar, moderate fat |
| Allergens | Milk, soy |
| Kids Friendly | Yes – popular among children and adults |
| Special Notes | Collaboration with the band Phish; proceeds support environmental causes |
Ingredients
- Cream
- Skimmed milk
- Sugar
- Water
- Marshmallow swirl (corn syrup, sugar, egg whites)
- Caramel swirl (sugar, cream, butter)
- Cocoa (processed with alkali)
- Wheat flour (for fudge fish pieces)
- Cocoa butter
- Soy lecithin
- Vanilla extract
Nutrition & Health Facts
| Nutrient | Per 100g (approx. 2 scoops) | Daily Value % |
| Calories | 270 kcal | 14% |
| Protein | 4g | 8% |
| Fat | 13g | 20% |
| Saturated Fat | 8g | 40% |
| Carbohydrates | 34g | 11% |
| Sugars | 29g | 32% |
| Fiber | 1g | 4% |
| Sodium | 70mg | 3% |
Good For: Treating yourself, dessert lovers, chocolate fans
Not Recommended For: Low-sugar or low-fat diets
Flavor & Pairing Guide
| Aspect | Recommendation |
| Best Side Dishes | Warm brownies, waffles, apple pie |
| Best Drinks | Latte, mocha, chocolate milkshake |
| Dessert Pairing | Great with cookies or sponge cake |
| Flavor Profile | Rich chocolate with sweet, gooey layers |
Comparison with Other Harvester Desserts
| Dessert | Calories (per serving) | Special Feature |
| Ben & Jerry’s Phish Food | 270 | Chocolate, caramel, marshmallow combo |
| Belgian Chocolate Brownie | 520 | Warm, fudgy chocolate dessert |
| Bramley Apple Pie | 460 | Classic British fruit pie |
| Ice Cream Sundae | 380 | Lighter, customizable with toppings |
Serving Suggestions
- Enjoy solo as a cold treat after a hearty meal.
- Pair with a warm brownie or waffle for a hot & cold dessert experience.
- Add extra toppings like nuts, sprinkles, or chocolate sauce.
- Great for kids’ parties or casual family dining.
Conclusion
Ben and Jerry Phish Food is not merely ice cream it is a dessert experience. It provides a sweet and decadent combination of tastes and touch with creamy chocolate, sticky marshmallow swirls, silky caramel ribbons, and even fudge fish. served at Harvester, it is an ideal completion of a dinner, whether one enjoys it for themselves or a celebratory one with people they love. This dessert is a treat to be tried by individuals who desire something sweet, deep, and chocolate.
Frequently Asked Questions
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