Jalapeno Poppers at Harvester: Calories & Nutrition Facts
Not many entrants are as pleasing to the palate as Jalape Poppers at Harvester. These are crispy and golden bites that include jalape peppers filled with melted cheese and then fried or baked in the oven until perfect. The result? A wonderful combination of creamy, cheesy filling, jalape pepper spicy and crispy coating.
There is no need to talk about them with your friends, to combine them with drinks, or to have them as an appetizer before your main meal, Jalapeño Poppers should be the appetizer that spice lovers simply must have.
Key Details of Jalapeno Poppers
| Feature | Details |
| Dish Name | Jalapeño Poppers |
| Full Description | Fresh jalapeños stuffed with cheese, coated in breadcrumbs, and fried until golden |
| Serving Size | 6 poppers (approx. 180g, serves 2–3 people) |
| Calories | ~360 kcal per serving |
| Protein | 9g – from cheese filling |
| Carbohydrates | 24g – from breadcrumbs |
| Fat | 24g – mostly from cheese & frying oil |
| Price (Average) | £6.99 (varies by location) |
| Preparation Style | Stuffed, breaded, then fried or oven-baked |
| Taste Profile | Spicy, cheesy, crispy, savory |
| Serving Style | Served hot with dips (sour cream, salsa, or ranch) |
| Availability | Starter, sharer, or bar snack |
| Dietary Info | Vegetarian-friendly (V) |
| Health Notes | High in fat, best enjoyed as a treat |
| Allergens | Contains dairy, gluten, soy (from coating and filling) |
| Kids Friendly | Not ideal for kids—spicy flavor may be too strong |
| Special Notes | Spice level depends on jalapeños used |
Ingredients
- 6 fresh jalapeños (halved & deseeded)
- 100g cream cheese (or cheddar/mozzarella mix)
- ½ tsp garlic powder
- ½ tsp paprika
- ½ tsp black pepper
- ½ cup flour (for coating)
- 1 egg (for binding)
- ½ cup breadcrumbs
- Oil for frying (or use oven for lighter version)
Recipe: Step by Step
1. Prep Jalapenos: Slice in half, remove seeds (leave a few for extra heat).
2. Make Filling: Mix cream cheese, cheddar, paprika, and garlic powder.
3. Stuff Jalapeños: Fill each half generously with cheese mixture.
4. Coat: Dip in flour, then egg, then breadcrumbs for a crispy crust.
5. Cook
- Fry: Deep fry at 180°C for 3–4 minutes until golden.
- Bake: Oven-bake at 200°C for 12–15 minutes for a lighter option.
6. Serve – Plate hot with dips like salsa, ranch, or sour cream.
Total Cooking Time: 25 minutes
Nutrition & Health Facts
| Nutrient | Per Serving (6 poppers) | Daily Value % |
| Calories | 360 kcal | 18% |
| Protein | 9g | 18% |
| Fat | 24g | 37% |
| Saturated Fat | 9g | 45% |
| Carbohydrates | 24g | 8% |
| Sugars | 3g | 4% |
| Fiber | 3g | 12% |
| Sodium | 680mg | 28% |
Good For: Cheese lovers, spice fans, party snacks
Not Recommended For: Low-fat or dairy-free diets
Gluten-Free Option: Use gluten-free breadcrumbs
Flavor & Pairing Guide
| Aspect | Recommendation |
| Best Side Dishes | Fries, onion rings, or nachos |
| Best Drinks | Beer, cider, or margaritas |
| Dessert Pairing | Ice cream or sorbet (to balance spice) |
| Flavor Profile | Cheesy, spicy, crunchy, creamy |
Comparison with Other Harvester Starters
| Item | Calories | Protein | Special Feature |
| Jalapeño Poppers (V) | 360 | 9g | Spicy, cheesy, crispy |
| Garlic Bread (V) | 310 | 8g | Buttery & comforting |
| Prime Chicken Wings | 430 | 32g | Meaty, protein-rich |
| Vegan Nachos (VE) | 420 | 10g | Dairy-free, plant-based |
Serving Suggestions
- Great for sharing as a starter with friends.
- Pair with a chilled beer or margarita for the perfect combo.
- Mix with nachos and wings for a game-day platter.
- Serve with cooling dips like sour cream to balance the spice.
Conclusion
The Jalapeno Poppers by Harvester are the final dish that one should never skip when he or she is a lover of sumptuous food. They are hot and creamy cheese with the best combination of crispy coating and jalapeons, which make all bites very hot and fulfiling. When eaten in moderation of about 360 calories per serving, they are a good snack that you can share with your friends or have with your favourite beverage. Poppers Jalape Vegetarian-friendly and full of flavor, Jalapeño Poppers is an argument that sometimes the most noticeable things are the smallest.
Frequently Asked Questions
Browse to check the Harvester Menu
Note: This link only works for visitors from the United Kingdom.
