Kids’ Sausage & Eggs at Harvester: Nutrition Facts
The Kids’ Sausage & Eggs meal at Harvester is specially made for little appetites. It combines freshly cooked sausages with eggs (prepared scrambled or fried) to give children a balanced start to the day. Served in a portion size suited for kids, this dish is both wholesome and tasty, ensuring a breakfast that keeps them fuelled and happy.
Why Choose Kids’ Sausage & Eggs?
- Specially portion-sized for children
- Includes both protein-rich eggs and sausage
- A hearty yet balanced meal to keep kids energized
- Lightly seasoned, kid-friendly flavor
- Comes with the option of toast or sides for variety
Key Details of Kids’ Sausage & Eggs
| Feature | Details |
| Dish Name | Kids’ Sausage & Eggs |
| Full Description | A kid-sized serving of sausages and freshly cooked eggs, served with optional sides |
| Serving Size | 1 sausage + 1 egg + toast/side |
| Calories | ~300–350 kcal per serving |
| Protein | 18 g |
| Carbohydrates | 20 g |
| Fat | 18 g |
| Price (Average) | £4.49 – £4.99 |
| Preparation Style | Eggs scrambled or fried, served with lightly grilled sausage |
| Taste Profile | Mild, savory, and kid-friendly |
| Serving Style | Served warm with toast or side |
| Availability | Breakfast & kids’ menu |
| Dietary Info | Not suitable for vegetarians |
| Allergens | Eggs, gluten (toast), possible dairy |
| Kids Friendly | Yes – specially made for children |
| Special Notes | Can swap sides (e.g., hash brown or beans) |
Nutritional Breakdown (Approximate per Serving)
| Nutrient | Amount |
| Calories | 320 kcal |
| Protein | 18 g |
| Carbohydrates | 20 g |
| Fat | 18 g |
| Saturated Fat | 6 g |
| Fiber | 2 g |
| Sodium | 450 mg |
Perfect Side Pairings
| Side Option | Why It Works |
| Baked Beans | Adds fiber and makes it more filling |
| Hash Browns | Crispy texture kids love |
| Toast with Butter | Classic and simple side |
| Fresh Fruit Juice | Balances the meal with freshness |
Kids’ Sausage & Eggs vs Kids’ Scrambled Eggs on Toast
| Feature | Sausage & Eggs | Scrambled Eggs on Toast |
| Protein | Higher (18 g) | Moderate (15–17 g) |
| Calories | ~320 kcal | ~280–300 kcal |
| Flavor | Savory & hearty | Creamy & light |
| Portion Style | Sausage + egg | Egg-focused |
| Best For | Kids wanting a fuller meal | Lighter breakfast option |
Taste & Texture Experience
This dish is mild, savory, and perfectly balanced for children. The sausage adds a meaty, satisfying bite, while the egg provides softness and creaminess. Together, they create a comforting meal that’s easy to enjoy.
Health & Nutrition Benefits
- Good balance of protein and carbs for kids’ energy
- Eggs provide essential vitamins like B12 and D
- Sausage offers extra flavor to keep the meal exciting
- Portion-controlled to prevent overeating
Conclusion
The Kids’ Sausage & Eggs meal at Harvester is a classic, hearty breakfast designed to suit children’s appetites. With the perfect mix of sausage and eggs, it provides both flavor and nutrition in the right portion size. Tasty, wholesome, and flexible with sides, it’s a family favorite from the kids’ menu.
Frequently Asked Questions
Is this meal suitable for all kids?
Yes, it’s designed for children with balanced portions.
What type of eggs are serve?
Scrambled or fried, depending on preference.
Are vegetarian options available?
No, but scramble eggs on toast can be chosen as a vegetarian kids’ meal.
Can sides be customize?
Yes, kids can choose toast, beans, or hash browns.
How many calories does it have?
Around 300–350 kcal per serving.
Browse to check the Harvester Menu
Note: This link only works for visitors from the United States.
