Poached Free-Range Egg (V) on Toast at Harvester
The Poached Free-Range Egg on Toast (V) at Harvester is the perfect example of a light yet satisfying breakfast. This dish features soft, golden toast topped with perfectly poached free-range eggs. It’s simple, wholesome, and delicious, making it a favorite choice for vegetarians and health-conscious guests alike.
Key Details of Poached Free-Range Egg (V) on Toast
| Feature | Details |
| Dish Name | Poached Free-Range Egg (V) on Toast |
| Full Description | Golden toast topped with perfectly poached free-range eggs |
| Serving Size | 1–2 eggs with 2 slices of toast |
| Calories | ~280 kcal per serving |
| Protein | 15 g |
| Carbohydrates | 25 g |
| Fat | 10 g |
| Price (Average) | £4.99 (varies by location) |
| Preparation Style | Eggs poached gently in hot water, placed on fresh toast |
| Taste Profile | Light, creamy yolk with crisp, warm toast |
| Serving Style | Served hot, simple presentation |
| Availability | Breakfast or light meal option |
| Dietary Info | Vegetarian, contains gluten and eggs |
| Allergens | Wheat, eggs |
| Kids Friendly | Yes – soft and easy to eat |
| Special Notes | Can be paired with avocado or salad for extra flavor |
Nutritional Breakdown (Approximate per Serving)
| Nutrient | Amount |
| Calories | 280 kcal |
| Protein | 15 g |
| Carbohydrates | 25 g |
| Fat | 10 g |
| Saturated Fat | 3 g |
| Fiber | 2 g |
| Sodium | 420 mg |
Perfect Side Pairings
| Side Option | Why It Works |
| Avocado Slices | Adds creaminess and healthy fats |
| Fresh Salad | Lightens the dish with crunch and freshness |
| Grilled Tomatoes | Balances the eggs with tangy flavor |
| Hash Browns | Makes it heartier for bigger appetites |
Taste & Texture Experience
The poached egg has a soft, creamy yolk that blends beautifully with the crisp, buttery toast. Each bite feels light yet satisfying, offering both comfort and nourishment.
Health & Nutrition Benefits
- High protein to keep you energized
- Vegetarian-friendly option
- Low in calories, great for a light meal
- Simple and fresh, made with quality ingredients
Why Choose Poached Free-Range Egg on Toast?
- Made with fresh free-range eggs
- A vegetarian-friendly option
- High in protein, great for starting the day
- Balanced with healthy carbs from the toast
- A classic comfort breakfast at Harvester
Conclusion
The Poached Free-Range Egg (V) on Toast at Harvester is a simple yet delicious choice for breakfast or a light meal. With fresh, free-range eggs and golden toast, it’s healthy, filling, and easy to enjoy any time of the day. Add your favorite sides for an extra touch, and this dish becomes a wholesome comfort classic.
Frequently Asked Questions
Browse to check the Harvester Menu
Note: This link only works for visitors from the United Kingdom.
